
There’s only one person in this photo gripping her phone.
Last week I spent a two-day mini vacation with my son and granddaughter. We stayed in the Old Town section of Alexandria, Virginia. Our one big tourist outing was Mount Vernon.
Guess who decided not to bring a phone along to wander around George Washington’s estate? It wasn’t me. It wasn’t my son. My Grand, a high school senior, said she didn’t want to be distracted. She wanted to focus on the history of animal life on the estate and how slaves lived and were treated. She left her phone in her hotel room.
Her dad and I were very impressed, though she brought up one caveat. “If we get separated, you won’t be able to text me.” We managed to stay in touch the old-fashioned way. When she wanted to wander off to see something we were uninterested in, she knew which bench we’d be sitting on.
I tell you this for a reason. My granddaughter seems to be part of a growing trend among younger people. It’s called “digital detox“:
- Despite being digitally active, some research suggests younger generations are purposefully taking breaks from social media and managing their screen time.
Older adults are part of a different trend. Ours could be called “High Screen Tme.”
- We’re becoming more reliant on technology, often exceeding younger generations in our use of digital devices. That usage includes mobile devices but also–and notably–television, and desktop computers. The latter do not have a large presence in the Gen Z world.
I find this thought-provoking. Yay for Gen Z. News about their Digital Detox versus our High Screen Time is creeping into mainstream media. To wit:
- “Are boomers the real iPad babies? Why Grandma and Grandpa can’t seem to stop scrolling.” A recent Washington Post. headline.
- “Once seen as a Gen Z problem is now quietly gripping an entirely different generation. Screen addiction, it turns out, has crept into the lives of older adults and it’s tightening its hold.” A report in Asianet News
Cheers to my Grand and the growing number of Gen Z’s who are finding joy in human interactions, not just digital ones.
photo credit: family iPhone










